Irrational Beliefs Test Jones 1968
irrational beliefs testJones 1968 assessmentcognitive distortions evaluationpsychological self-assessmentbelief system analysis
Explore the foundational Irrational Beliefs Test developed by Jones in 1968, a significant psychological instrument designed to help individuals identify and understand their core cognitive distortions. This assessment provides valuable insights for self-awareness and is often referenced in the context of cognitive behavioral therapy to address and modify unhelpful thought patterns.