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Cognitive Grief Therapy Constructing A Rational Meaning To Life Following Loss

Cognitive Grief Therapy Constructing A Rational Meaning To Life Following Loss

This comprehensive guide explores Cognitive Grief Therapy, offering practical frameworks for individuals to construct a rational and enduring meaning to life following significant loss. It delves into strategies for processing grief, challenging distorted thoughts, and ultimately fostering resilience to rediscover purpose and a renewed sense of self after experiencing bereavement.