dbt skills training manual marsha linehan pdf pdf download
DBT skills training manualMarsha Linehan PDFdialectical behavior therapyDBT workbook downloademotional regulation skills
Discover the official DBT skills training manual by Marsha Linehan, available for immediate PDF download. This essential resource provides comprehensive guidance and exercises for mastering dialectical behavior therapy techniques, crucial for emotional regulation, distress tolerance, and interpersonal effectiveness.