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Explore the Chopra Center method for achieving lasting freedom from addiction. This comprehensive approach guides individuals through overcoming destructive habits, fostering a path to profound well-being and sustained recovery.

Explore the surprising simplicity with which individuals can engage in self-destruction, often through easily adopted patterns of self-sabotage and destructive habits. This insightful overview delves into common unhealthy coping mechanisms and self-defeating behavior that can lead to personal downfall, providing a candid look at the pathways to undoing one's own success.