hiromi shinya the enzyme factor
Dr. Hiromi Shinya, author of "The Enzyme Factor," presents a revolutionary approach to health, emphasizing the crucial role of enzymes and gut health. His philosophy advocates for a plant-based, alkaline-rich diet, proper hydration, and specific lifestyle adjustments to maintain optimal "enzyme factor" levels, promoting longevity, preventing disease, and transforming one's overall well-being through his renowned principles.