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Manual Lymphatic Drainage Vodder Technique

Manual Lymphatic Drainage Vodder Technique

The Vodder Technique of Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage method designed to stimulate the lymphatic system and encourage the natural drainage of lymph, which carries waste products away from the tissues back toward the heart. This specialized therapy is highly effective for reducing swelling, treating lymphedema, aiding post-surgical recovery, and promoting overall detoxification and immune function. Developed by Dr. Emil Vodder, it's recognized worldwide for its precise, light, and effective strokes, making it a cornerstone of lymphatic drainage therapy.

Manual Lymphatic Drainage Swollen Ankles

Manual Lymphatic Drainage Swollen Ankles

Manual Lymphatic Drainage (MLD) is a gentle massage technique that can effectively reduce swelling in ankles caused by fluid retention or lymphedema. This specialized therapy stimulates the lymphatic system, encouraging the removal of excess fluid and waste products from the tissues, ultimately providing relief from swollen ankles and improving overall circulation and comfort.